Callys mum's Journal, 27 Jun 14

Weigh In record (no journal entry) for 27 June 2014
79.4 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:
2305 kcal Fat: 88.76g | Prot: 67.72g | Carbs: 221.16g.   Breakfast: Coffee (Instant), Tap Water, Ham and Cress Quiche, Homemade Chilli and Garlic Sauce. Lunch: Hellmann's Garlic Mayonnaise, Tomatoes, Shallots, Black Tea, Satsuma, Ham and Cress Quiche, White Potatoes (Flesh and Skin). Dinner: Mayonnaise, Salt, Vinegar, Colman's Tartare Sauce, Batchelors Mushy Peas, Potato Chips, Fried Battered Fish, Merlot Wine. Snacks/Other: Tap Water, Bananas, Satsuma. more...
2343 kcal Exercise: Skipping - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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Callys mum's Weight History


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