Weigh In record (no journal entry) for 23 March 2022
|
86.2 kg
Lost so far: 13.4 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
|
|
190 kcal
|
Fat: 9.00g | Prot: 24.00g | Carbs: 0.00g.
Dinner: Trader Joe's Beef Filet Mignon. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudy lenzkes's Weight History
|