Patti241's Journal, 23 Mar 22

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Weigh In record (no journal entry) for 23 March 2022

62.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

1292 kcal

Fat: 68.42g | Prot: 58.89g | Carbs: 111.34g. Breakfast: Fried Egg, 100% Whole Wheat Bread. Lunch: Wendy's French Fries (Small), Wendy's Dave's Single. Dinner: Zaxby's Crinkle Fries (5), Steak and Cheese Submarine Sandwich on Roll. more...

1547 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Weight History

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Patti241's Journal, 23 Mar 22

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Patti241's Weight History