Happy Hump Day FS Friends, let's get this week done! 💪 🙌 😎🤘❤
|
62.1 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 64.09g | Prot: 87.28g | Carbs: 77.50g.
Breakfast: Built Bar Blueberry Muffin , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Hidden Valley Buttermilk Ranch Dressing, Taylor Farms Shredded Iceberg Lettuce. Dinner: Peanut Oil , Real Sweet Vidalia Onion, Dole Shredded Carrots, Marketside Sugar Snap Peas, Salmon. Snacks/Other: Newtree Cherry Dark Chocolate, Bud Light Chelada Clamato, Expo Fresh Strawberries . more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JC_suburbangothcatmom's Weight History
|