Weigh In record (no journal entry) for 23 March 2022
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62.8 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 44.82g | Prot: 18.21g | Carbs: 15.45g.
Breakfast: Sour Cream, Butter (Salted) , Avocados , Mushrooms , Scrambled Egg , Cherry Tomatoes. more...
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Losing 0.4 kg a Week
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