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Waist 99 cm, 39 inches. Went camping with a group. Allowed myself to change my way of eating. Put on 4kg in 5 days.
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107.2 kg
Lost so far: 3.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.0 kg a Week
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Erik Peers's Weight History
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