Patti241's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

62.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

1202 kcal

Fat: 63.18g | Prot: 57.72g | Carbs: 101.91g. Breakfast: Smucker's Red Raspberry Jam, 100% Whole Wheat Bread. Lunch: Farm Rich Mozzarella Sticks. Dinner: Food Lion New York Strip Steak. Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...

1541 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Patti241's Weight History

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Patti241's Journal, 22 Mar 22

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Patti241's Weight History