Weigh In record (no journal entry) for 22 March 2022
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130.6 kg
Lost so far: 20.6 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 87.71g | Prot: 80.27g | Carbs: 123.56g.
Breakfast: Reign Energy Drink. Lunch: Navels Oranges, Great Value Southwest Spicy Mustard, MexAmerica Flour Tortillas, Happy Farms Deli Sliced Pepper Jack Cheese, Lunch Mate Hard Salami, General Mills Chex Mix Traditional. Dinner: Savage Chef Breakfast Bowl w/ Turkey. Snacks/Other: Jon Donaire Triple Chocolate Cheesecake. more...
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Losing 2.7 kg a Week
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Raiderdurf1986's Weight History
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