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Long weekend indulgences... Was worth it though 😉
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 35.18g | Prot: 36.54g | Carbs: 99.61g.
Breakfast: Woolworths Banana. Lunch: Wrap Filled with Vegetables. Dinner: Chicken Meat , Woolworths Fishcakes, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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Gaining 0.7 kg a Week
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