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no movement. but my clothing feels better. people are starting to notice something is different. needed keep on consistent with my workouts but die-cut the flu at the moment so I will focus on my eating.
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93.8 kg
Lost so far: 11.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 96.42g | Prot: 87.40g | Carbs: 99.93g.
Breakfast: Sasko Premium Brown Loaf, Avocado. Lunch: Beef Stir Fry. Dinner: Thai Green Curry. more...
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steady weight
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ultramel honey's Weight History
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