Weigh In record (no journal entry) for 22 March 2022
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 80.11g | Prot: 167.35g | Carbs: 189.25g.
Breakfast: Chicken Breast. Lunch: Rusk, Milky Max Pauls Chocolate, Cookies and Cream Coles, Salmon, Milky Max Pauls Chocolate. Dinner: Nestle Little Rolo, Clover Full Cream Fresh Milk, Woolworths Chocolate Chip Cookies, Duck Meat , Sweet Potato . more...
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Gaining 2.1 kg a Week
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DeadlyDonut17's Weight History
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