bdixon1989's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
65.7 kg Lost so far: 25.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1981 kcal Fat: 95.27g | Prot: 104.19g | Carbs: 184.58g.   Breakfast: Butter, Trader Joe's Organic Crunchy Peanut Butter, Oroweat Organic Thin Sliced Sweet Baby Grains, Coffee, Silk Pure Almond Milk - Unsweetened Original, Safeway Bran Muffin. Lunch: Kraft Miracle Whip Dressing, Oroweat Organic Thin Sliced Sweet Baby Grains , Oscar Mayer Hard Salami, Provolone Cheese , Bananas , Pineapple , Great Value Low Fat Small Curd Cottage Cheese. Dinner: Oroweat Organic Thin Sliced Sweet Baby Grains , Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...
1544 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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bdixon1989's Weight History


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