Weigh In record (no journal entry) for 21 March 2022
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73.1 kg
Lost so far: 8.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 140.03g | Prot: 200.42g | Carbs: 60.30g.
Breakfast: Cheesy Low Carb Pizza (17/3/2022), Lancewood Full Cream Processed Cheddar Cheese Slices, Minced Beef (90% Lean / 10% Fat). Lunch: Peanut Butter, Basmati Rice (Cooked), Banting Butter Chicken. Dinner: Banting Butter Chicken, Peanut Butter, Basmati Rice (Cooked). Snacks/Other: Health Connection Wholefoods Erythritol, Peanut Butter, Pick n Pay Double Cream Plain Yoghurt, Cocoa Powder (Unsweetened), Beer, Double D Sugar Free Sweets. more...
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2126 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jaxanne777's Weight History
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