can't all be downs
|
70.8 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 55.90g | Prot: 69.14g | Carbs: 150.80g.
Breakfast: Oranges , Arbonne Chocolate Protein Shake Mix. Lunch: Pineapple , Weight Watchers 100% Whole Wheat Bread, Egg, Yellow Sweet Peppers . Dinner: Chicken Thigh (Skin Not Eaten), Summer Fresh Greek Pasta Salad, Broccoli Soup. Snacks/Other: Peanut Butter, Celery , Apples . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|