Asra..'s Journal, 20 Mar 22

can't all be downs
70.8 kg Lost so far: 7.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1336 kcal Fat: 55.90g | Prot: 69.14g | Carbs: 150.80g.   Breakfast: Oranges , Arbonne Chocolate Protein Shake Mix. Lunch: Pineapple , Weight Watchers 100% Whole Wheat Bread, Egg, Yellow Sweet Peppers . Dinner: Chicken Thigh (Skin Not Eaten), Summer Fresh Greek Pasta Salad, Broccoli Soup. Snacks/Other: Peanut Butter, Celery , Apples . more...
25 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Asra..'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.