Weigh In record (no journal entry) for 20 March 2022
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114.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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579 kcal
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Fat: 14.95g | Prot: 26.15g | Carbs: 79.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, Gulrot 150g. more...
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Losing 3.5 kg a Week
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