Weigh In record (no journal entry) for 20 March 2022
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73.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 97.60g | Prot: 95.10g | Carbs: 75.79g.
Lunch: Peanut Butter, Basmati Rice (Cooked), Banting Butter Chicken, Cheesy Low Carb Pizza (17/3/2022). Snacks/Other: Peanut Butter, Double D Sugar Free Sweets, Oil Popped White Popcorn, Beer, Cocoa Powder (Unsweetened), Lancewood Lactose Free Low Fat Smooth Cottage Cheese, Pick n Pay Double Cream Plain Yoghurt, Health Connection Wholefoods Erythritol. more...
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Losing 1.1 kg a Week
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Jaxanne777's Weight History
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