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Just trying to maintain
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 78.56g | Prot: 58.98g | Carbs: 183.90g.
Breakfast: Clover Long Life Full Cream Milk, Sugar, PnP Corn Flakes. Lunch: Pick n Pay Chicken Mayo Sandwich. Dinner: Willards Cheas Naks, Clover Bliss Double Cream Lemon Meringue . Snacks/Other: Beacon TV Bar, Nestle Milkybar Krackle. more...
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Losing 0.2 kg a Week
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YolandiM24's Weight History
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