Weigh In record (no journal entry) for 18 March 2022
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92.4 kg
Lost so far: 27.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 28.11g | Prot: 59.87g | Carbs: 80.38g.
Lunch: Sensible Portions Garden Veggie Chips - Sour Cream & Onion, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Great Value Italian Sweet Creme Coffee Creamer, New England Coffee Cinnamon Hazelnut, Food Lion Crisp 'N Sweet Corn, Idahoan Monterey Pepper Jack Mashed Potatoes , Wal-Mart Boneless Skinless Chicken Thighs, Land O'Lakes Salted Butter, Bull's Eye Original BBQ Sauce, Brussels Sprouts. more...
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3247 kcal
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Exercise:
Working - 1 hour and 30 minutes, Driving - 5 hours, Standing - 1 hour and 30 minutes, Showering - 15 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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horridzombie's Weight History
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