Weigh In record (no journal entry) for 18 March 2022
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73.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 124.51g | Prot: 172.13g | Carbs: 64.57g.
Lunch: Banting Butter Chicken, Peanut Butter, Basmati Rice (Cooked), Boiled Egg, Cheesy Low Carb Pizza (17/3/2022). Dinner: Cheddar Cheese , Basmati Rice (Cooked), Peanut Butter, Banting Butter Chicken, Lancewood Full Cream Processed Cheddar Cheese Slices, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Health Connection Wholefoods Erythritol, Lancewood Lactose Free Low Fat Smooth Cottage Cheese, Pick n Pay Double Cream Plain Yoghurt, Cocoa Powder (Unsweetened), Cherry Tomatoes, Beer, Peanut Butter. more...
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Losing 2.8 kg a Week
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Jaxanne777's Weight History
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