Weigh In record (no journal entry) for 18 March 2022
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 103.42g | Prot: 173.93g | Carbs: 184.21g.
Breakfast: USN 100% Premium Whey Protein, Low Fat Milk. Lunch: Arnott's Tim Tam Original, Cookies and Cream Coles, Beef Steak, BBQ Sauce, Chicken Breast. Dinner: McCain Oven Bake Chips, Bacon, BBQ Sauce, Woolworths Beef Patty, Soft White Roll. more...
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Gaining 3.5 kg a Week
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DeadlyDonut17's Weight History
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