Weigh In record (no journal entry) for 17 March 2022
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74 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 97.22g | Prot: 99.98g | Carbs: 64.64g.
Lunch: Lancewood Full Cream Processed Cheddar Cheese Slices, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled). Dinner: Cheesy Low Carb Pizza. Snacks/Other: Honey, Pick n Pay Double Cream Plain Yoghurt, Cocoa Powder (Unsweetened), Beer, Gala Apples. more...
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steady weight
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Jaxanne777's Weight History
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