Weigh In record (no journal entry) for 17 March 2022
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86.4 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 70.10g | Prot: 123.20g | Carbs: 234.75g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Woolworths Bacon & Chicken Wrap. Dinner: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Woolworths White Hot Chocolate, Cadbury 5Star, Pork Chops (Top Loin, Boneless, Lean Only) , Sweetened Condensed Milk (Diluted). more...
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Losing 0.0 kg a Week
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GenevieveKruger's Weight History
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