Weigh In record (no journal entry) for 17 March 2022
|
76.4 kg
Lost so far: 13.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 44.54g | Prot: 61.17g | Carbs: 14.53g.
Breakfast: Lancewood Medium Fat Mozzarella , Sweet Red Peppers , Cucumber (with Peel) , Hard-Boiled Egg , Woolworths Sliced Salami, Sliced Ham. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|