Weigh In record (no journal entry) for 17 March 2022
|
65.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
308 kcal
|
Fat: 14.18g | Prot: 6.78g | Carbs: 37.00g.
Breakfast: Woolworths Pecan & Cashew Nut Tartlets, Fair Cape Full Cream Milk, Nescafe Classic, Fair Cape Full Cream Milk, Woolworths Pecan & Cashew Nut Tartlets. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|