Weigh In record (no journal entry) for 23 June 2014
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122.6 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 209.59g | Prot: 217.46g | Carbs: 17.90g.
Breakfast: Hormel Black Label Bacon Thick Slices, Sunups Grade A Large Eggs, Mushrooms , Butter (Salted) , Coffee, Byrne Dairy Heavy Whipping Cream, Splenda No Calorie Sweetener with Fiber. Lunch: Broccoli , Kraft Ranch Dressing (Packet), Butterball All Natural 93% Fat Free Ground Turkey, Naturegg Eggs. Snacks/Other: Oscar Mayer Classic Wieners, Oscar Mayer Ham & Turkey Sub Kit, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Great Eggs Large Egg Grade A. more...
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Losing 0.3 kg a Week
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