Weigh In record (no journal entry) for 16 March 2022
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106.1 kg
Lost so far: 14.1 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 63.72g | Prot: 69.14g | Carbs: 28.23g.
Breakfast: Wholly Guacamole Homestyle Minis, Splenda No Calorie Sweetener Packets, Kroger Fully Cooked Bacon, Great Value Powdered Creamer, Coffee, Butter. Dinner: Great Value Shredded Mild Cheddar Cheese, Herdez Roasted Salsa Roja, Lettuce, Bob Evans Tomato Slices, Taco Meat, Mama Lupe's Low Carb Tortillas. more...
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Losing 0.3 kg a Week
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