Weigh In record (no journal entry) for 16 March 2022
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98.4 kg
Lost so far: 14.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 135.84g | Prot: 149.29g | Carbs: 316.28g.
Breakfast: Coffee. Lunch: Little Debbie Star Crunch, Pringles cinnamon & sugar flavored potato crisps, Kraft Miracle Whip Light Dressing, Great Value Hard Boiled Eggs, Prairie Farms Dairy Large Curd Cottage Cheese, Green Olives, Thomas' Bagel Thins - Plain. Dinner: Quest Supreme Pizza, Prairie Farms Dairy Large Curd Cottage Cheese, Milton's Craft Bakers Crispy Sea Salt Crackers. Snacks/Other: Great Value Chocolate Flavored Syrup, 1% Fat Milk, Peanut Butter, Thomas' Bagel Thins - Plain, Ferrara Pan Lemonhead Candy, Dairy Queen Chocolate Cone (Medium). more...
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2646 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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