Weigh In record (no journal entry) for 16 March 2022
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66 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 56.22g | Prot: 57.15g | Carbs: 96.10g.
Breakfast: Cinnamon , Honey , Nature's Choice Apple Cider Vinegar, Coffee. Lunch: Pick n Pay Salmon Roses , Boiled Egg. Dinner: KOO Samp & Beans in Meaty Flavoured Sauce, Crab Salad Made with Imitation Crab. more...
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Gaining 0.3 kg a Week
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duval.arianne78's Weight History
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