Callys mum's Journal, 23 Jun 14

Been a very busy week, reduced levels of activity particularly over the weekend.

Birthday celebrations dusted off with a seafood extravaganza and no major alcoholic blow out. Can you see me halo. Completed a charity swim at Portishead on Friday, celebrated Fathers day with hubby and kids in town and generally kept busy in the brilliant weather.

Slipped a little with the food as well so this week doing the 'Skip and eat well' challenge. Given that I'm already doing the 'Lose 12lbs in 10 weeks' challenge as well (exact recording requirements) the skipping will help keep me nimble on me feet!

Have repotted all my chilli and capsicum plants. They're stacked in every little crevice in the garden. Struggling to find a spot big enough to skip in.

Not a lot else to report this week (apart from fitting my 10yr old pagani sun-dress better than ever this year) as its gone bracingly well. For all the Glasto-festival goers, don't let predictions of rain spoil your week. Looking forward to a little Wimbledon too.

Have a good week all and keep safe in the sun.

79.4 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

---

1502 kcal

Fat: 82.87g | Prot: 115.35g | Carbs: 156.14g.   Breakfast: Co-Op Wholemeal Seeded Batch Loaf, Bacon, Fresh Pork Sausage, HP BBQ Sauce, Orange Marmalade, Bertolli Olive Oil Spread, Coffee (Instant), Tap Water. Lunch: Tomatoes, Haywards Piccalilli, Hellmann's Garlic Mayonnaise, Cucumber, Tap Water, Bertolli Olive Oil Spread, Cheddar Cheese, Hovis Wholemeal Bread, Sliced Ham (Extra Lean), Cos or Romaine Lettuce, Morrisons Lemon Lime Squash. Dinner: Wholemeal Bread, Morrisons Lemon Lime Squash, Green String Beans, Homemade Oxtail Soup. Snacks/Other: Tea (Brewed), Asda Double Strength Orange Squash. more...

3718 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Skipping - 10 minutes, Housework - 1 hour and 30 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...