changedmynametopasta's Journal, 15 Mar 22

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Loadshedding causing problems, went for Margaritas 😂 but not bad considering

73.3 kg Lost so far: 6.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

324 kcal

Fat: 8.62g | Prot: 33.18g | Carbs: 31.95g. Breakfast: Evolve Nutrition Tri-Whey, Almond Milk, Bananas. Lunch: Woolworths Lean Beef Mince, Woolworths Frozen Diced Vegetable Mix. more...

400 kcal

Exercise: EMS - Body20 - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

14 Supporters Support

Comments

🤣I don't think Eskom realises how they mess with our healthy eating/gyming...Last week for 3 days I didn't get to go to the gym because my gate battery was dead and didn't want to switch to manual I was sooo mad ..

15 Mar 22 by member: Nasreen126

😂🤦🏻‍♀️

16 Mar 22 by member: changedmynametopasta


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changedmynametopasta's Journal, 15 Mar 22

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changedmynametopasta's Weight History