sammyshoes's Journal, 15 Mar 22

Protein shakes for dinner,this last week
68.5 kg Lost so far: 3.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
2086 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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sammyshoes's Weight History


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