Weigh In record (no journal entry) for 14 March 2022
|
89.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 60.08g | Prot: 43.58g | Carbs: 137.04g.
Breakfast: Cadbury Dairy Milk Chocolate, Pot O' Gold Sweet & Sour Gherkins, Cheddar Cheese , Albany Best of Both White Bread. Snacks/Other: Coffee with Milk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|