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Patti241
Journal
12 Mar 22
Patti241's Journal, 12 Mar 22
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Weigh In record (no journal entry) for 12 March 2022
61.7 kg
Lost so far:
0.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2022:
1364 kcal
Fat: 42.92g | Prot: 68.81g | Carbs: 184.19g.
Breakfast:
Maxwell House International Latte Vanilla Caramel, Fried Egg, 100% Whole Wheat Bread.
Lunch:
Shepherd's Pie with Beef.
Dinner:
Pillsbury Original Crescent Rolls, Mashed Potato, Green Peas, Cream Style Corn, Pork Chops (Top Loin, Boneless).
more...
1719 kcal
Exercise:
Shoveling Snow - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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