Weigh In record (no journal entry) for 12 March 2022
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 51.91g | Prot: 114.47g | Carbs: 55.83g.
Breakfast: Brownie , Cookies and Cream Coles, Chicken Breast, Clover Full Cream Fresh Milk. more...
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Losing 2.8 kg a Week
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DeadlyDonut17's Weight History
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