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I am so excited - from 15 Mar starting new habits! Last year I saw the benefits of making small changes to my eating habits and activity habits. So exploring this more over the next year. Smart supplementation is really beneficial. Going to explore more. Healthy me loading...🔥
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89.3 kg
Lost so far: 13.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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steady weight
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