Weigh In record (no journal entry) for 11 March 2022
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65.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 69.86g | Prot: 103.16g | Carbs: 59.52g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee, Egg, Lucerne Reduced Fat Mexican Style 4 Cheese Blend, La Tortilla Factory Low Carb Flour Tortilla, Taco Bell Hot Sauce. Lunch: Bertolli Extra Virgin Olive Oil, Calavo Avocado, Cauliflower , Rotel Original Diced Tomatoes & Green Chilies, Ortega Diced Green Chiles, Old El Paso Red Enchilada Sauce, Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, Sour Cream, Trader Joe's Avocado Salsa Verde, HEB Pork Carnitas. Snacks/Other: Pistachio Nuts, Optavia Hearty Red Bean & Vegetable Chili , Optavia Creamy Double Peanut Butter Crisp Bar. more...
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Gaining 1.6 kg a Week
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Aarhonda's Weight History
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