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Between that and 70.3.
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 50.29g | Prot: 48.79g | Carbs: 287.99g.
Breakfast: SPAR Fat Free Long Life Milk, Nature's Source Crispy Crunch. Lunch: KOO Samp & Beans in Meaty Flavoured Sauce. Dinner: Cooked Corn, SPAR Fat Free Long Life Milk, Nature's Source Crispy Crunch, KOO Samp & Beans in Meaty Flavoured Sauce. more...
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Losing 2.1 kg a Week
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Asunder001's Weight History
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