Weigh In record (no journal entry) for 11 March 2022
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74.1 kg
Lost so far: 7.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 142.18g | Prot: 109.65g | Carbs: 77.61g.
Breakfast: Boiled Egg. Lunch: Gala Apples, Clover Cheddar Cheese, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled). Dinner: Eden All Natural Peanut Butter, Gala Apples, We Love Low Carb Bread, Clover Cheddar Cheese, Lard, Fried Egg. Snacks/Other: Oil Popped White Popcorn, SPAR Choice Butter, Chicken Breast Meat (Roasted, Cooked) , Eden All Natural Peanut Butter. more...
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Gaining 0.7 kg a Week
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Jaxanne777's Weight History
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