Weigh In record (no journal entry) for 11 March 2022
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 14.81g | Prot: 21.33g | Carbs: 140.13g.
Breakfast: Ouma Butter Milk Rusks Sliced, Woolworths Fat Free Plain Cottage Cheese, Woolworths Plain Water Biscuits. Snacks/Other: Woolworths Crispy Rice Crackers, Mangos, Prickly Pears, Plums. more...
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steady weight
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LindaMostert's Weight History
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