Weigh In record (no journal entry) for 10 March 2022
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106.4 kg
Lost so far: 13.8 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 39.72g | Prot: 16.97g | Carbs: 93.14g.
Dinner: On The Border Chips and Salsa, Enchilada with Cheese and Beef . Snacks/Other: Margarita. more...
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Losing 3.8 kg a Week
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