horridzombie's Journal, 10 Mar 22

Yes! I've been flirting with 208-209 for what seems like forever! Finally hitting 207 feels like a milestone 😁
94.2 kg Lost so far: 26.0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
918 kcal Fat: 37.43g | Prot: 94.03g | Carbs: 56.61g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Hidden Valley Light Ranch Salad Dressing, Great Value Shredded Mozzarella Cheese, Kentucky Legend Hickory Smoked Ham, Dole Green Onion, Tomatoes, Cucumber (Peeled) , Great Value Organic Spring Mix- Baby Lettuce, Baby Greens. Dinner: Food Lion Crisp 'N Sweet Corn, Idahoan Monterey Pepper Jack Mashed Potatoes, Pork Chops, Thick Cut Center. Snacks/Other: Ikea Hazelnut Chocolate Bar. more...
3505 kcal Exercise: Standing - 1 hour and 30 minutes, Showering - 15 minutes, Driving - 5 hours, Working - 1 hour and 30 minutes, Cleaning - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
Losing 1.9 kg a Week

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Comments 
bit by bit! 
10 Mar 22 by member: erikahollister
👏👏🥰207👏👏 
10 Mar 22 by member: SparkKG
Congratulations to you  
10 Mar 22 by member: buenitabishop
It's great to see that scale go down. I've been stuck about 5 months. I'm hoping the calorie increase will help the pounds come down. 
10 Mar 22 by member: Shayrin65
nice work!! and that's how I met my wife...... flirting with 208#. 😂😂 
10 Mar 22 by member: HeBrewZ
Weigh to Go! So satisfying when you finally break thru,  
10 Mar 22 by member: SLYONE 22
Good job! 🎉🥳🎉 
10 Mar 22 by member: queen5717
Congrats! It's so nice to see the results of hard work! 
11 Mar 22 by member: Redgmm
congratulations I know hard it is 
11 Mar 22 by member: gmendez385
Nice going! 
11 Mar 22 by member: Brigit123

     
 

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horridzombie's Weight History


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