Weigh In record (no journal entry) for 10 March 2022
|
54.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 29.15g | Prot: 34.87g | Carbs: 12.08g.
Lunch: Swift Carne Moída de Patinho , Crioulo Manteiga com Sal , Ovo, Vitao Farinha de Linhaça Dourada. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|