Weigh In record (no journal entry) for 20 June 2014
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69.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 70.83g | Prot: 67.78g | Carbs: 174.18g.
Breakfast: CHOCOLATE BROWNIE. Lunch: Ghee, Chicken Breast, Mozzarella Cheese, Weigh-Less Mayonnaise, Anat Brown Pita Bread. Snacks/Other: Pears. more...
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Gaining 3.5 kg a Week
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fatihaji02's Weight History
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