Weigh In record (no journal entry) for 10 March 2022
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 40.11g | Prot: 37.70g | Carbs: 144.31g.
Breakfast: Ouma Butter Milk Rusks Sliced, Egg (Whole) , Woolworths Rosemary Crackers. Dinner: Light Mayonnaise, Roll, Chicken Thigh. Snacks/Other: Baker Street Diddle Daddle Caramel Coated Popcorn, Woolworths Mini Rice Cakes Chutney Flavour , Mangos, Mangos, Prickly Pears. more...
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Losing 2.8 kg a Week
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LindaMostert's Weight History
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