Weigh In record (no journal entry) for 10 March 2022
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 129.24g | Prot: 140.50g | Carbs: 236.00g.
Breakfast: Cookies and Cream Coles, BBQ Sauce, Chicken Breast, 2 Minute Noodles Singapore, Coffee with Milk. Lunch: Krispy Kreme Original Glazed Doughnut, Pork Dumplings, Chicken Gyoza. Dinner: Boerewors, Pick n Pay White Hotdog Rolls, Pick n Pay White Hotdog Rolls, Boerewors, Pizza with Meat. more...
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Losing 9.8 kg a Week
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DeadlyDonut17's Weight History
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