|
Two days after my first dose of trulicity. Weight is starting to come down. Blood sugar was 118 this morning. It's been running anywhere from 187 to 215.
|
164.2 kg
Lost so far: 11.8 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 62.41g | Prot: 31.61g | Carbs: 85.48g.
Breakfast: Red Delicious Apples, Lettuce, Tomatoes, Kraft Mayo Real Mayonnaise, Sunbeam Giant White Bread, Great Value Deli Style Sliced Mild Cheddar Cheese. Snacks/Other: Melaleuca Omega 3 Creme Delight. more...
|
Losing 1.9 kg a Week
|