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previous losses consolidated. Weight stable at 103.2 kg. However I ate yoghurt yesterday. I have never lost weight when eating yoghurt. I don't understand the mechanism yet have observed it.
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103.2 kg
Lost so far: 7.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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steady weight
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Erik Peers's Weight History
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