Weigh In record (no journal entry) for 09 March 2022
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111.6 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.71g | Prot: 109.14g | Carbs: 44.00g.
Breakfast: Espresso Coffee, Ideal Protein Vanilla Drink. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Jana Sashimi Grade Ahi Tuna, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Ideal Protein Orange Wafers. more...
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Losing 3.8 kg a Week
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tiffany.nelmes's Weight History
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