Weigh In record (no journal entry) for 09 March 2022
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87 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 57.45g | Prot: 129.73g | Carbs: 154.65g.
Breakfast: Low Fat Milk, USN Whey Protein, Nutri Grain, Low Fat Milk. Lunch: Golden Gaytime, 2 Minute Noodles Singapore, Chicken Breast. more...
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Gaining 5.6 kg a Week
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DeadlyDonut17's Weight History
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