danr1200r's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
63.6 kg Lost so far: 12.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1913 kcal Fat: 77.91g | Prot: 79.93g | Carbs: 190.34g.   Breakfast: Focaccia. Lunch: Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Focaccia, Black Diamond Old Cheddar Cheese, Focaccia, Saucisson Sec. Dinner: Vin de Table Rouge,  Carottes Cuites, Nouilles,  Porc. more...
Losing 0.2 kg a Week

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danr1200r's Weight History


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